One can manage these constant interruptions by setting boundaries and allocating specific time slots for shallow work like meetings, emails, and phone calls. It's also beneficial to limit the use of internet and social media during work hours. Using tools and techniques like time blocking, the Pomodoro technique, or using apps that limit distractions can also be helpful. Creating a quiet, dedicated workspace can also minimize interruptions and allow more time for deep work.
This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings...
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