'The Work' by Katie has a significant impact on mental health. It encourages individuals to question their beliefs and thoughts, leading to the elimination of untrue thoughts. This process helps in reducing suffering and returning to harmony and happiness. It's a form of cognitive therapy that helps in managing mental health issues by changing the way one thinks and perceives situations.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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