One way to improve our ability to focus on actions rather than storing data is by using tools and techniques that help us manage our tasks and information. This could include using task management apps, note-taking tools, or even simple pen and paper to jot down tasks and information. This way, our brain can focus on processing information and taking action, rather than trying to remember everything. It's also important to prioritize tasks and focus on one thing at a time, as our brains are not good at multitasking. Regular breaks can also help refresh our minds and improve focus.
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