Deep work is a concept that involves focusing on a cognitively demanding task without any distractions. It's about prioritizing and dedicating specific time to tasks that require deep thinking and concentration. This concept can greatly contribute to work-life balance as it encourages efficient use of work time, which can then free up more time for personal life. By minimizing distractions and focusing on the task at hand, one can complete work tasks in a shorter amount of time and with higher quality results.
This book divides work into two categories: 'Deep Work' and 'Shallow Work.' Shallow work is meetings...
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