Some examples of 'bad foods' that people should avoid for a healthier life include processed foods, sugary drinks, white bread, pastries, cookies and cakes, French fries and potato chips, and most fast food meals. These foods are typically high in unhealthy fats, sugars, and sodium, which can lead to various health issues such as obesity, heart disease, diabetes, and other serious conditions.
Do you often say yes to the wrong things – bad relationships, inane requests, time-consuming tasks?...
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