Examples of the ego stressing out when efforts fail can include feelings of frustration, anger, or disappointment. It can also manifest as self-doubt, self-criticism, or a sense of failure. These reactions are often a result of the ego's attachment to success and fear of failure. When our efforts don't yield the desired results, the ego can perceive this as a threat to our self-worth or identity, leading to stress and anxiety.
This book explains how people tend to think that the world revolves around them. The "it's all about...
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