The phrase "Interest and energy are cyclical." means that our interest and energy levels fluctuate in a cyclical manner, similar to a cycle or a circular pattern. There are times when we feel highly energetic and interested in doing things, and there are times when our energy and interest levels dip. This is a natural process and is influenced by various factors such as our physical health, mental state, environment, and the task at hand. Understanding this can help us manage our time and tasks better, by aligning them with our natural energy and interest cycles.
The book is all about how to change the way readers look at how they live and work and why they shou...
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