The power of 'no' is directly related to personal growth as it allows individuals to set boundaries and prioritize their needs. By saying 'no' to unnecessary tasks or demands, individuals can focus on what truly matters to them, leading to improved happiness and quality of life. This can also lead to increased self-confidence and self-awareness, key aspects of personal growth.
Do you often say yes to the wrong things – bad relationships, inane requests, time-consuming tasks?...
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