Self-inquiry plays a crucial role in 'The Work' as it is the process through which individuals identify and challenge their untrue thoughts. By regularly practicing self-inquiry, individuals can learn to quickly eliminate these untrue thoughts, returning to a state of harmony and happiness. This process is facilitated by writing out thoughts on paper, which encourages honest responses.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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