Recognizing that stressful feelings are propped up by untrue thoughts is significant because it allows a person to expose the untruth and replace it with reality. This process is crucial for undertaking The Work, as it enables individuals to understand that their happiness lies within themselves, not in other people or circumstances. By focusing on their own business and surrendering what they cannot change, individuals can achieve harmony.
At the age of 43, Byron Katie was paralyzed by depression, rage, and paranoia, but that dark time ga...
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